1. Strong sterilization. The sulfur-containing compounds in garlic have a strong antibacterial and anti-inflammatory effect, and have inhibitory and killing effects on various cocci, bacilli, fungi and viruses, and are the strongest antibacterial agents among the natural plants currently found.
2. Prevention of cancer and cancer. The elements such as strontium and selenium in garlic can inhibit the growth of tumor cells and cancer cells. The experiment found that the population with the lowest incidence of cancer is the person with the highest selenium in the blood. The National Cancer Organization believes that the world’s most anti-cancer potential plants rank first.

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3. Reduce blood sugar and prevent diabetes. Garlic can promote the secretion of insulin, increase the absorption of glucose by tissue cells, increase the glucose tolerance of the human body, rapidly reduce the blood sugar level in the body, and kill various bacteria that cause diabetes due to infection, thereby effectively preventing and treating diabetes.
4, prevent colds
Garlic contains a kind of sulphuric acid called propylene sulfide, which has a good killing effect on pathogens and parasites. It can prevent colds and relieve cold, cough, sore throat and nasal congestion.
5, anti-fatigue effect
Some people have found that pork is rich in vitamin B1, and vitamin B1 is combined with allicin contained in garlic, which can effectively eliminate fatigue and restore physical strength.